Staying in Flow: Your WSOP 7-Day Prep Guide

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Prep Time: 7 Days Before the Start of Your 1st Tournament

Your first 2026 WSOP event is one week away. The time for big strategy changes is over. Now it's about sharpening execution, locking in your mindset, and showing up ready to play your best poker from hand 1. Here's exactly how to do it.

We asked Team Fearless River to give us their best advice on how to prepare your poker game to stay in flow all summer in Las Vegas. We put one question to each of them:

What advice would you give players when preparing for the WSOP based on the time before the start of their first event?

We've assembled their answers along with FREE videos, strategies, and tips plus expert advice from Tony Dunst, Michael Gagliano, Eric Lynch, and Johan Schultz-Pedersen to make sure you are ready to crush starting hand 1.

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Tony Dunst:

❝ While you should continue the study habits you’ve built up in the week leading up to the tournament, this is a good time to think about preparing your body for the grind of tournament poker. Above all that means getting on the right sleep schedule for playing from noon to midnight PDT. So if you live on the East Coast and are early to bed, you need to start staying up later and sleeping in so you’re not exhausted during the late hours of play in Vegas. The highest EV decisions of your poker day are made latest at night, so it’s crucial that you’re alert during those hours. ❞

Eric "Rizen" Lynch:

❝ At this point, you really shouldn't be looking into anything new and just really solidifying the things you've already studied. Executing a good game plan very well is FAR better than executing a perfect game plan poorly, so at this point, you should really trust what you've been studying, and all your attention should be focused on taking the skills you already have and maximizing your ability to execute them flawlessly. Focus on getting good sleep and nutrition, and just maximizing your ability to be the best version of yourself. ❞

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Johan Schultz-Pedersen:

❝ Try to exercise regularly leading up to the series, especially if you plan on playing long sessions. This will help with both concentration and fatigue. ❞

Michael "Gags30" Gagliano:

❝ Hopefully by now you've spent some time working on your game and planning what you're going to play. Take any final looks over your strategy or any charts you've been studying, but don't try to make any large adjustments at this point. Your game is what it is, and you want to try your best to execute well in the moment, not have to craft an entirely new strategy based on something you just learned the week before. Now is the time to make sure you have all your logistics for your trip in order. Are you flying to Las Vegas? Make sure you're packing everything you'll need. Days at the poker table can be long; make a list of what you'll need while you play. I recommend a small bag you can carry with you to hold some snacks, water, headphones if you wear them, a charger for your phone, a sweatshirt in case you're cold (it might be 115 degrees outside, but those poker rooms can get cold), and anything else you may want while you're playing. You're going to need some money to buy into whatever tournaments you're playing. How will you get cash in Vegas? If you plan on going to the bank beforehand, now is a good time to do so. Many banks have limited hours and if, for example, you're flying out early Monday your bank might not be open the day before. Get your funds set now so you don't have to worry about that right before the tourney. ❞

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What To Focus On Now:

1 week prior to the start of your first event it’s crucial to ensure that any critical leaks are plugged and start shifting focus to execution.

Watch Below: Pregame Warm-up (Free, no membership required). Mental Game Coach Jared Tendler provides the building blocks for an efficient tournament poker pregame warm-up and describes why it is essential for growth in your game.

Go Deeper: Members-Only Strategy Episodes

With one week to go, use these Episodes to sharpen your mental game and execution. Members can log in and watch anytime:

Your strategy is set — now it's about execution. Jared Tendler shows you how to stay locked in and mentally sharp when it matters most.
Episode 84: Focus With Jared

Learn how to use aggression on the bubble in a tournament to help improve your chances of accumulating chips and maximize your ROI.
Episode 61: Bubble Play

Chris Wallace introduces and outlines the fundamentals of his world-class short stack strategy.
Episode 168: Short Stack Play

Episode 293: Pregame Warm-Up With Jared (Watched Above)

Not a member yet? Join now for just $5 your 1st month and get instant access to all these episodes above plus 550+ strategy videos and 45 GTO Trainer spots to practice. No contracts, cancel anytime.

Quick Review Checklist: 7 Days Out

Use this final week to review the concepts that come up most frequently at the tables. Don't learn anything new, just sharpen what you already know:

First-In Hand Ranges: Review your opening ranges from each position before you arrive
Big Blind Defense: Know which hands to defend and which to fold facing a raise
Continuation Betting: When to fire and when to check based on board texture
3-Bet Pots: Have a clear plan for how you play both as the 3-bettor and the caller
Short Stack Play: Brush up on sub-30BB strategy since you will face this in every tournament
ICM Awareness: Near the bubble and at final tables, understand how stack sizes affect your decisions


Train Live With Team Fearless River Before the World Series of Poker

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On Saturday, May 23rd, we're hosting the Fearless River Exploit the Field Live Workshop. This single-day, fully interactive online training event built around one core idea:

Your opponents are making mistakes at the table every single hand. Are you capitalizing?


WSOP Helpful Links and Info:

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2026 World Series of Poker Full Series Information
WSOP Tournament Schedule
WSOP Bracelet Event Structures
WSOP Satellite Schedule
WSOP Daily Deepstacks Schedule
Follow @KevMath and @WSOP on X for Daily Information
PokerNews WSOP Hub

The Guide to the 2026 Summer Las Vegas Poker Scene by Kim Unger for a great resource of events around Las Vegas


If you're playing any WSOP events this summer, it can be hard to find something to eat quickly during a tournament break. Somewhere healthy? Even tougher. Poker-playing fitness coach TJ Jurkiewicz put together a guide with an overview of the best options within walking distance of the Horseshoe and Paris Casinos you can easily reach on a dinner break. You can sign up for TJ’s free comprehensive free guide here.


Staying in Flow With Team Fearless River

We’ve got the strategies to help you play better poker this summer no matter how much prep time you have before your 1st tournament. Click below for more FREE tips and strategies:

Prep Time = 60-Day Prep Guide
Prep Time = 30-Day Prep Guide
Prep Time = 1 Day - Coming Next Week!

If you are a member of the Fearless River family and will be here in Las Vegas for the World Series of Poker, we want to cheer you on! Let us know what you are playing or share your success at the table. Tag us on social media or email [email protected] with your photos and updates from the felt.

X @_FearlessRiver | Facebook @fearlessriver | IG @fearlessriver

Good luck and good playing,
- Team Fearless River


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